How To Protect Your Joints and Bones in Winter When cold weather sets in, people often notice extra stiffness in joints, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. Hence knowing how to protect https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html