Bottle Gourd juice, derived from the lauki or calabash gourd, is a hydrating and nutrient-dense beverage that provides numerous health benefits. Known for its high water content and rich array of vitamins and minerals, this juice is often considered a natural tonic to improve overall health. Nutritional Profile Bottle gourd https://wildvitamin.com/bottle-gourd-juice-benefits-and-recipe-for-healthy-life/