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The Basic Principles Of Teach Self-defense

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Heel-palm Strike. Any time you strike an attacker Along with the heel within your palm, you lessen the chance of harmful your wrist or arm. Utilizing an open hand is also an easier changeover for those who’re not expecting an attack.‌ To defend yourself from an attacker, make use of https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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