Phrases. Repeat phrases that you simply locate calming or that energize you. By far the most famous meditation phrase is most probably “Om Shanti”, which means “peace”. Los mantras tienen una amplia presencia en diferentes religiones y culturas alrededor del mundo. Son más comunes en el hinduismo y el budismo, https://www.youtube.com/watch?v=7yoEpl90KUg
Not Known Facts About mantra
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